One of the main reasons for stress is work and work-related problems. People are often pressured into working harder, and for longer hours. But stress can also result from studying at school or college, or from any difficult situation. Student Stations resolve stress because it’s designed to be”Information Central.” After you’ve customized your station just follow it day- by-day!

Learn to make priorities (ie to put the most important things first) How? At the beginning of the day, write down everything you plan to do that day, on a piece of paper, a "TO DO" list.

List the jobs according to importance.

• "A" must be done today.
• "B" can be left until tomorrow.
• "C" can be left for some days.
• "D" is it really necessary?

Then carry out the tasks according to your list of importance, with "A" tasks being done immediately.

At the end of the day, don't worry about things that have not been done.

Write them down on the list for the next day, perhaps giving them a different priority. Then forget them till the next day! (This little idea is so effective that many businesses pay big money to Work Advice Companies, who suggested this as a way of improving efficiency!)
Don't leave things till the last minute. Allow spare time for travel, for appointments, for the unexpected.